Workshop Descriptions

Just as listening is key to any human relationship, music and sounding are similar; we have a relationship with music and our bodies. The more we learn to listen, our communication improves--and for those of us of us who dance, our dancing deepens.

Investing your total attention to organic sound will deepen your relationship to yourself, making it possible to intimately know your unique properties, and the vibration of your personal journey. We are each different; with our own unique beat, instrumentation, structure and surprises. Learning to listen to sound and self with more than the ears, but with the entire body, makes us better communicators.

The art of listening is the art of hearing; hearing sound and all its details, the spaces of sound and silence. The art of transmitting pure sound is a profound practice, enabling healing and discovery physically psychically, and emotionally. Witness how finding your voice can change your life.

Products Associated – SAIOULE, Sounding CD: SAIOULE is a journey through the charkas attuning sound and singing with each associated tone to enact healing, freedom, and grace.

This CD was recorded and composed by Shannon Day, Gold Record awarded vocalist and sound mentor. This CD is meant to be heard, as well as to practice sounding and singing from the heart.


“Awakening The New Feminine Spirit” is the evolution of Nia in its’ feminine form. This body of work is meant to be a deepening of the feminine archetype, enabling all participants to sense pleasure and intuition as a source. Shannon co-teaches “Awakening The New Feminine Spirit” with Debbie Rosas, co- founder of the Nia Technique, Inc.


Listen to Shannon's Music